Nutrition Counseling

Nutrition does not have to be hard, controlling, or confusing. We will work together to create realistic and sustainable healthy habits that align with your lifestyle and personal goals. No crash dieting, no rules, no restrictions - just honest and realistic nutrition. I offer fully virtual 1:1 counseling services to educate, encourage, support, and meet the needs of my clients. If you have any questions regarding my services, contact me here.

Rates & Packages

Insurance may be billed at no cost to you depending on your plan and benefit package. If self payment is needed, there are options for "pay as you go" or packages available at a discounted price (see below).

Accepted Insurances:
Aetna, Cigna, Blue Cross Blue Shield, UMR, and United Healthcare.

Pricing varies based on your insurance plan and policy. Please call your insurance company to see what nutrition services are covered.

Schedule here for insurance covered visits (Aetna, UMR, United Healthcare)
Schedule here for insurance covered visits (Cigna, BSBC) 

Insurance covered visit lengths:
Initial visit: 60-90 min
Follow ups: 45-60 min

If you are covered by another insurance company that we do not accept, we can provide documentation called a superbill that you can submit to your insurance for possible reimbursement.

If you’d like to request a superbill, you must provide a physician referral with your nutrition-related medical diagnosis.

After we receive the referral from your physician, we can send you the superbill for you to submit to your insurance company. Learn more here.

Self pay rates

  • Free Discovery Call

    This is a free 15-minute phone call to discuss if my services are the right fit for you.

    We will discuss your goals, barriers, and any questions you may have about me, my coaching style, or my services.

    If you would like to schedule a discovery call please contact me via email.

  • Initial Assessment $180

    Includes:
    - One 90 minute deep dive virtual visit where I get to know you, your history, and we start working together to craft a plan to reach your goals!

  • Follow-up $90

    Includes:
    - 45 minute virtual visit
    - Assess progress, identify barriers, and new goals
    - Continued support and accountability
    - Tailored dietary adjustments and advice
    - Unlimited Q&A
    - Daily accountability between sessions
    - Food journal reviews through Healthie
    - Educational materials throughout the program personalized to you and your needs
    - Summary of visit sent via email / chat along with handouts
    - Email and chat support between visits

    You must complete an initial assessment to be eligible for a Follow-Up.
    ** You will need to download the Healthie App

  • 3 month package

    Included:
    - 7 sessions meeting biweekly (or as your schedule allows)
    - 1, 90 minute initial appointment
    - 6, 45 min follow ups
    - Assess progress, identify barriers, and new goals
    - Continued support and accountability
    - Tailored dietary adjustments and advice
    - Unlimited Q&A
    - Daily accountability between sessions
    - Food journal reviews through Healthie
    - Educational materials throughout the program personalized to you and your needs
    - Summary of visit sent via email / chat along with handouts
    - Email and chat support between visits
    - Rate: $650 paid in full or 216.6 / month

  • 6 month package (not available at this time)

    - 13 sessions meeting biweekly (or as your schedule allows)
    - 1, 90 min initial assessment
    -12, 45 min follow ups
    - Assess progress, identify barriers, and new goals
    - Continued support and accountability
    - Tailored dietary adjustments and advice
    - Unlimited Q&A
    - Daily accountability between sessions
    - Food journal reviews through Healthie
    - Educational materials throughout the program personalized to you and your needs
    - Summary of visit sent via email / chat along with handouts
    - Email and chat support between visits
    - Rate: $1134 paid in full or $189 / month