Resources

Explore a few of my favorite things!

Fav things

  • Legion Athletics

    Use code EmmaF for 20% off your first order, then double your points for each order after.

    Shop now

  • Made to Crave

    Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst

    Shop now

  • Broken Bread

    Broken Bread: How to Stop Using Food and Fear to Fill Spiritual Hunger by Tilly Dillehay.

    Shop now

  • FODZYME

    FODZYME's enzymes break down the fibers fructan, galacto-oligosaccharides (GOS), and lactose.

    Helpful for folks who have already gone through a low-fodmap diet, and would like to include more fructan, GOS, and/or lactose foods pain-free.

    Use code EMMAFEHRNUTRITION for 15% off.

    Shop now

  • BelliWelli

    A FODMAP friendly daily fiber supplement with added collagen and probiotics to help keep you regular!

    Code: EMMAFEHR for 15% off

    Shop now

Articles

  • Fit for What

    The Spiritual Habit of Physical Exercise by David Mathis

    God made our bodies to be healthier and happier when they move. Fitness pursues God’s glory, and our joy in him, by making us ready to bless others.

    LINK

  • Food, Essential Oils, & the Gospel of Grace

    Stacy Reaoch

    When promoting personal food and medicine choices become our latest form of evangelism, we are showing where our hope really lies.

    LINK

  • Indulge, Diet, Repeat

    Breaking the Cycle of Overeating by Christopher Asmus

    Those of us who struggle with overeating assume we just enjoy certain foods too much. But what if the problem is that we enjoy food far too little.

    LINK

  • Let Not Food Destroy the Body

    Laying Aside the Weight of Preferences by Stacy Reaoch

    God has given food an unusual power to bring people together - and to drive them apart. Beware of letting food preferences rob you of love.

    LINK

  • My Real Recovery from Anorexia

    EMMA SCRIVENER

    LINK

  • 4 Ways to Help a Christian Friend with an Eating Disorder

    SARAH IVILL

    LINK

  • God’s Grace in My Anorexia

    EMMA SCRIVENER

    LINK

  • As You Start that Diet: 3 Truths About Body Image

    KENDRA DAHL

    LINK

  • An Open Letter to My Friends Struggling with Eating Disorders

    EMILY WIERENGA

    LINK