Resources
Explore a few of my favorite things!
Fav things
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Legion Athletics
Use code EmmaF for 20% off your first order, then double your points for each order after.
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Made to Crave
Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst
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Broken Bread
Broken Bread: How to Stop Using Food and Fear to Fill Spiritual Hunger by Tilly Dillehay.
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FODZYME
FODZYME's enzymes break down the fibers fructan, galacto-oligosaccharides (GOS), and lactose.
Helpful for folks who have already gone through a low-fodmap diet, and would like to include more fructan, GOS, and/or lactose foods pain-free.Use code EMMAFEHRNUTRITION for 15% off.
Articles
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Fit for What
The Spiritual Habit of Physical Exercise by David Mathis
God made our bodies to be healthier and happier when they move. Fitness pursues God’s glory, and our joy in him, by making us ready to bless others.
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Food, Essential Oils, & the Gospel of Grace
Stacy Reaoch
When promoting personal food and medicine choices become our latest form of evangelism, we are showing where our hope really lies.
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Indulge, Diet, Repeat
Breaking the Cycle of Overeating by Christopher Asmus
Those of us who struggle with overeating assume we just enjoy certain foods too much. But what if the problem is that we enjoy food far too little.
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Let Not Food Destroy the Body
Laying Aside the Weight of Preferences by Stacy Reaoch
God has given food an unusual power to bring people together - and to drive them apart. Beware of letting food preferences rob you of love.
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My Real Recovery from Anorexia
EMMA SCRIVENER
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4 Ways to Help a Christian Friend with an Eating Disorder
SARAH IVILL
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God’s Grace in My Anorexia
EMMA SCRIVENER
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As You Start that Diet: 3 Truths About Body Image
KENDRA DAHL
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An Open Letter to My Friends Struggling with Eating Disorders
EMILY WIERENGA
